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Networking during unemployment: how to approach it smartly

June 30, 2025
networking during unemployment

Unemployment can feel daunting, but it also offers an opportunity to strengthen your professional network and explore new career paths. A strong network can open doors to unexpected opportunities and is often crucial to getting back into the workforce. But how do you build that network? And how do you use platforms like LinkedIn and events effectively? Here are practical tips to take back control of your career.

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Building a strong professional network

A good network starts with a proactive attitude. Let people know that you are looking for a job and what direction you want to go.

  • Maintaining contacts: Start with your current network. Think of old colleagues, friends and family. Let them know you are available and ask if they can connect you with others.
  • Add value: A network is not just about asking, but also about giving. Share interesting articles, tips or insights from your field. This shows that you are involved and professional.
  • Active attitude: Set goals for yourself, like expanding your connections to three new people each week. The bigger your network, the more opportunities will present themselves.

LinkedIn: your digital business card

LinkedIn is the platform to present yourself professionally and make new connections. It offers endless possibilities to be visible to potential employers.

  • Optimize your profile: Provide a professional profile photo, a strong summary and an overview of your work experience and skills. Clearly show what you are looking for.
  • Get active: Share updates, write articles or comment on other people's posts. This increases your visibility.
  • Use search filters: LinkedIn has advanced search options that help you find companies, jobs, and professionals in your field.
  • Make use of recommendations: Ask former colleagues to write a recommendation. This will strengthen your credibility.

Want to know how to make your profile even stronger? Check out our handy guide to LinkedIn for more tips.

Networking events: finding and seizing opportunities

Although online networking is important, personal contact remains essential. Networking events offer you the chance to directly engage in conversation with professionals in your field.

  • Prepare yourself: See who is coming and think in advance about which people or companies you want to speak to.
  • Be active: Ask questions and show genuine interest in the other person. People will remember you more quickly if you show interest in their work and experiences.
  • Follow up: After the event, it's crucial to keep in touch. Send a LinkedIn request or a thank you email referencing your conversation.

Looking for events in your area? Check out the agenda of, for example, Intermediary or for Chamber of Commerce.

Need help? De Unie is ready for you

At De Unie we understand that unemployment can be a challenge, but it is also an opportunity to come back stronger. Contact us on 0345 851 963 or sc@unie.nl on weekdays between 8:30 and 17:00. Together we will ensure that you are stronger in the labor market.

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